March 29, 2016

Mango Chia Pudding


I love this dessert may be because mango is one of my favourite fruit.  This is such a refreshing and easy dessert to have on a hot and humid days.  It has a perfectly balanced sweet to tart ratio, and the texture is absolutely addictive.  If it were possible for a dessert to reach enlightenment, this one would be the first to do it.  Mango chia pudding is truly divine. 


Ingredients :

  1. 1 large mango or 2 small mangoes
  2. Coconut milk - 2 cups (or almond milk)
  3. Chia seeds - 2 tbsp
  4. Honey / Maple syrup 
  5. A pinch of cardamom
  6. Water - 5 tbsp


Method :

1.  Add chia seeds with water in a small bowl, leave it to soak and bloom for about 15 mins.

2.  Place mango, coconut milk, honey and cardamom powder in a blender and blend them till smooth.

3.   Stir in soaked chia seeds and refrigerate.  I garnished it with sweetened coconut flakes.


Serve chilled. 

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