Instead of oil fried, this cauliflower are air fried. Healthy, delicious & guilt free side dish which can be served as an appetisers or with fried rice.
Ingredients :
- Medium sized cauliflower florets - 4 cups
- Turmeric powder -1/2 tsp
- Salt to taste
- Chilly powder - 2 tsp
- Corn flour - 2 tbsp
- Gram flour - 1 tsp
- Oil - 2 tsp
- Onion, chopped - 2 nos
- Garlic, chopped - 10 pods
- Capsicum, chopped - 1/4 cup
- Green chillies, chopped - to taste
- Soy sauce - 1 tsp
- Spring onions, for garnishing
Method :
Video link
1. Mix together cauliflower florets, turmeric powder, chilly powder, salt, cornflour, gram flour & little water.
2. Preheat the air fryer @200 C. Grease the fryer pan with oil.
3. Evenly spread the cauliflower & fry them for 12 mins or until crispy.
4. Meanwhile, in a pan add oil. Add finely chopped onions, garlic & saute.
5. Add capsicum, green chillies & soy sauce. Saute.
6. Once the onion mixture is cooked, add fried cauliflower & toss.
7. Finally, garnish it with spring onions.
Serve warm.
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