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November 24, 2015

Rice n dal khichdi mix for babies - Very versatile !!!

Rice n dal mix powder is my little son's most favourite food.  Vegetable khichdi is the first one pot  meal served to the Indian babies.  Making them in small quantity is little tricky.  This powder is really handy for such situations.  I use this powder as a base for various delicious baby food like vegetable, chicken and mutton soup rice.   Ideal for babies above 6 months.

Ingredients :

  1. Parboiled rice - 1 cup
  2. Moong dal - 1/4 cup
  3. Masoor dal - 1/4 cup
  4. Cumin - 1 tsp
  5. Hing - 1/2 tsp
  6. Barley - 1/2 tsp
Dry roast them separately.  Allow them to cool completely & grind them to fine powder.  Store it in airtight container.

For preparation :
  1. Water
  2. Ghee - 1/4 tsp
  3. Breastmilk / formula (optional)
Cook a tbsp of rice dal powder in water first.  Add little ghee and milk if required.  Serve your kid.

1 comment :

Jasmeen said...

do you wash e rice and daals before dry roast

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