Ural dal & roasted gram dal is good for bone strength for babies. I serve this porridge to my kid atleast thrice a week & this is ideal for babies above 8 months. For kids above one year & for adults, add freshly extracted coconut milk for more flavour.
Ingredients :
- Rice - 1/2 cup
- Urad dal - 2 tbsp
- Roasted gram dal (Pottukadalai) - 2 tbsp
- Almonds (without skin) - 3 nos
For porridge :
Method :
1. Dry roast all the ingredients separately. Allow it to cool.
2. Grind them to fine powder and sieve it. Store it in air tight container.
3. Cook a tbsp of this mixture with water first. Before serving add milk.
Note :
Cook the mixture without any lumps.
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