Tomato salad with Toast !!!!

Tomato toast has become a breakfast staple and with good reason : It's healthy and the recipe is simple - toast topped with seasoned tomatoes.  With so much focus on consuming too much sugar, I thought I'd share with you the perfect sugar free breakfast. 

Ingredients :

1. Bread slices of your choice
2. Ripe Tomato - 2 nos, chopped
3. Salt to taste
4. Black pepper powder - 1/2 tsp
5. Red chilly flakes - 1/2 tsp, optional
6. Garlic powder - 1/4 tsp
7. Fresh parsley or dry parsley
8. Olive oil - 1 tsp

Method :

1.   Roughly chop the tomatoes and mix it together with salt, pepper powder, red chilly flakes, garlic powder, olive oil and parsley.

2.   Toast the bread slices ( I use garlic powder while toasting).

3.   Spread the tomato salad on each piece of toast and sprinkle some parsley (optional).

Serve immediately.