Avial is a traditional recipe prepared almost in every household in kerala. Most popular & important dish in most of the festivals & celebrations. Very nutritious & fulfilling side dish prepared with lotz of vegetables of our own choice. Some makes it dry or with a little gravy - It's really ur own choice. Vegetables are cooked in the spicy coconut gravy & coconut oil taste delicious with variety rice.
Ingredients :
- Coconut oil - 1 tbsp
- Water - 1 cup
- Salt to taste
- Cut vegetables ( yam, raw banana, carrot, beans, potato, drumstick, snake gourd) - 2 cups
- Grated coconut - 1/2 cup
- Green chillies - 3 to 4 nos (adjust to ur spice level)
- Cumin seeds - 1 tsp
- Tamarind paste - 1 tsp
- Red chillies
- Curry leaves
- Vadagam - 1 tsp
Method :
Recipe link
1. Cook the vegetables with salt & enough water till tender.
2. Grind the coconut, green chillies, tamarind paste & cumin seeds to a fine paste.
3. Add the above spice paste to the cooked vegetables & cook for few mins.
3. Heat coconut oil, add red chillies, curry leaves & vadagam. Pour this seasonings to the avial.
Serve warm with rice or appam.
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