Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to heal lots of different ailments and to keep a person healthy. It’s full of Vitamin C, contains lots of pectins to lower cholesterol, it’s a powerful anti-inflammatory agent, lowers blood pressure, helps with insulin resistance, boosts up our immune system, and heals lots of health challenges.
Oranges grow all over the world and most people throw away the peel… but perhaps it’s time we make some very healthy orange peel tea.
Ingredients :
- Peel from 1 small sized orange
- Water - 1 1/2 cups
- Tea powder - 1 1/2 tsp
- Sugar to taste
- Milk - 1/2 cup
Method :
1. Boil water along with tea powder & orange peel.
2. Add sugar & milk. Keep boiling until done.
Serve immediately.
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