September 3, 2010

Vegetable sandwich with mint flavour

Vegetable sandwich is my most comfort & healthy breakfast menu.  I prefer atleast once a week with little variation.  Especially, with the left over mint chutney & some cooked vegetables in hand makes my breakfast very delicious.  I like to add some cheese slices if served immediately.  Rich, healthy & heavy dish would be perfect for kids snack box too.

bread sandwich 3


Ingredients :
  1. Bread slices ( I used Italian sandwich bread ) 
  2. Mint chutney for spreading
  3. Tomato ketchup
  4. Onion -  thinly sliced
  5. Tomatoes - thinly sliced
  6. Boiled potatoes - sliced
  7. Semi- cooked capsicum - sliced
  8. Cucumber - sliced
  9. Cheese sliced (optional)
bread sandwich 2


Method :

1.   Cut the bread slices & spread the mint chutney in one slice and tomato ketchup in the another bread slice.

2.   Now arrange the cooked vegetables & cheese slice between.  Serve.

Enjoy :)

bread sandwich1


NOTE :

1.   For preparing mint chutney :  
                Heat 1 tsp of oil in the pan, add 1 tsp of urad dal, 1 inch ginger piece, 2 red chillies, 1 cup mint leaves & 1/2 bunch corriander leaves.  Grind them to fine paste adding salt to taste.

2.   If serving immediately, I prefer not to toast the bread slices, otherwise the bread slices needs to be toasted.

4 comments :

Shanthi said...

Simple and wonderful presentation

Satya said...

i love this sandwich ...quick ,tasty n healthy sandwich

Satya
http://www.superyummyrecipes.com

Rachel said...

A regular at our place.

vidhas said...

My daughter loves sandwich. Inviting pictures.

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