November 29, 2013

Green moong dal curry


Ingredients :

  1. Green moong dal - 1 cup (soaked overnight)
  2. Oil - 1 tbsp
  3. Cinnamon -  1 stick
  4. Cloves - 2 nos
  5. Cardamom - 1 no
  6. Bay leaf - 1 
  7. Onion - 2 medium sized
  8. Tomato - 1 no
  9. Turmeric powder - 1/4 tsp
  10. Chilly powder - 1 tsp (to spice level)
  11. Salt to taste
  12. Coriander powder - 1 tsp
  13. Cumin powder - 1/2 tsp
  14. Coriander leaves for garnishing
  15. Boiled potatoes (optional) - 1 no

Method :

1.   Soak the moong dal overnight & drain.  Pressure cook the soaked dal & keep aside.

2.   Heat oil in the pan, add cinnamon, cloves, cardamom,  bay leaves and onion.  Saut√© till tender.

3.   Add finely chopped tomato, boiled potatoes (optional) & saute.

4.   Add turmeric powder, chilly powder, coriander powder, cumin powder & salt to taste. 

5.   Finally, add the cooked beans & stir well.  Garnish it with coriander leaves.


Serve hot with rotis.

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