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June 7, 2017

Creamy Avocado n Parsley Pasta !!


Avocados are really super food loaded with nutrients and other health benefits.  This pasta sauce is rich and creamy.  The ingredients are super healthy.  I used parsley in this recipe, instead we can use basil or spinach for variations.   This is absolutely ADDICTING !!!


Ingredients :
  1. Pasta, of your choice - 10 oz
  2. Avocado - 2 medium sized
  3. Garlic - 2 cloves
  4. Parsley - 1/4 cup
  5. Halved cherry tomatoes - 3/4 cup
  6. Sliced onions - 1/4 cup
  7. Olive oil - 4 tbsp
  8. Balsamic vinegar - 1/2 tbsp
  9. Salt to taste
  10. Black pepper powder to taste
  11. Lemon juice - 1 tbsp
  12. Italian seasoning - 1/2 tsp 

Method :

1.   Boil the water and add salt, a tbsp of olive oil and pasta.  Cook the pasta according to the package instruction.

2.  Meanwhile, in a food processor blend together avocado, garlic, parsley, salt, oil, pepper and lemon juice until creamy.


3.  In a serving bowl, toss the tomatoes, sliced onion, olive oil, balsamic vinegar, Italian seasoning, salt and pepper.

4.  Add the pasta to the bowl along with avocado mixture.  Mix together until well combined.


Serve immediately.

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