January 11, 2017

Oats Khichdi !!


If you are looking for healthy breakfast, then oats chichi made with tomato and vegetables is an interesting recipe that can be served with hot tea or coffee.


Ingredients :
  1. Oil - 1 tsp
  2. Cumin seeds - 1 tsp
  3. Mustard seeds - 1 tsp
  4. Green chillies - 2 nos
  5. Onion - 1 no, chopped
  6. Tomato - 1 no, chopped
  7. Oats - 3/4 cup
  8. Turmeric powder - 1/2 tsp
  9. Salt to taste
  10. Vegetables (Carrot, beans, peas, potato, corn, capsicum) - 1 cup
  11. Moong dal - 1/4 cup (washed and soaked for one hour)
  12. Coriander leaves
  13. Mint leaves
  14. A ping of hing
  15. Ginger garlic paste - 1 tsp
  16. Water - 3 cups
  17. Lemon juice - 1 tsp

Method :

1.   Heat oil in the pressure cooker, add cumin seeds, mustard seeds and finely chopped onions.  Saute till tender.

2.   Add chopped green chillies, tomato, hing, mint leaves, ginger garlic paste, turmeric powder, cut vegetables and salt to taste.  Saute for few mins.

3.   Add moong dal, oats, lemon juice and water.  Pressure cook the khichdi till done.  Garnish it with coriander leaves.


Note :

1.  Instead of green chillies, we can add chilly powder or even both.

2.  Instead of moong dal, we can use masoor dal too.


Serve immediately.



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