This tiny looking vegetable called Ivy gourd in english is rich in protein & fibre. It taste good when served with hot rice, rasam & dal. Simple to make but taste great.
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Ingredients :
- Kovakkai - 500 gms
- Onion - 1 no
- Tomato - 1 no
- Mustard seeds - 1 tsp
- Urad dal - 1 tsp
- Turmeric powder - 1/4 tsp
- Chilly powder - 2 tsp (ur spice ratio)
- Corriander powder - 1 tsp
- Oil - 1 tbsp
- Water -1/2 cup
- Salt to taste
Method :
1. Finely slice the kovakkai & keep aside.
2. Heat oil in the pan, add mustard seeds & urad dal.
3. Add finely chopped onion & turmeric powder. Saute for 4 mins.
4. Add finely chopped tomatoes & salt. Saute.
5. Add kovakkai , chilly powder, corrainder powder, water & salt. Cover and cook until done.
Serve warm with hot rice.
6 comments :
Nice entry.. looks yummy..
Nice entry.. looks yummy..
curry looks really yummy swapna
Yummy poriyal. I haven't cooked kovakai yet, will try it!
Simple n best...love it...
I never knew kovakkai is rich in protein..Will start to use this veggie.Urs i looking gr8.Will try ..
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